/ ABOUT US

Welcome to BōhaRetreat, where free spirited souls come together to create long lasting memories to cherish for a lifetime. Whether you are surfing along the coast of the Pacific Ocean or meditating in the Eastern Temples, BōhaRetreat is progressively leading you through a series of different movement expressions and local adventures. Through these different experiences, we expand ourselves to possibility and deepen our connection with our true and authentic selves.

/ OUR VISION

BōhaRetreat will guide you through an unforgettable journey that will elevate your consciousness in your everyday life by integrating these simple principles;

  • Breathe – Laugh – Play

  • Soak up local culture

  • Implement simple living 

  • Reconnect to oneself

  • Ditch your comfort zone

  • Awaken your senses

  • Love the life you’re living

What to expect from a BōhaRetreat?

Yoga & Movement Classes

All Levels Welcome! Enjoy accessible daily yoga classes to fit your needs.

Morning Meditations

Begin your day with Intention & Purpose. Optional half hour Sunrise Meditation.

Breakfast and Dinner

We provide healthy meals made with love while supporting local community.

Specialized Workshop

Deepen your practice through exclusive & educational sessions.

Accomodations

Living together, as a community under the same roof with room of choice.

Local Excursions

Live through the fullest by merging in group activities

Our next retreats

Looking for something special?

Watertherapy Facilitator Training
San juan, Nicaragua

10-17 January 2026

We offer a full week immersion sharing the medicine of water. We’ll assist you to connect, bring awareness, heal, grow through movement and learn new ways to be at service. It’s a place to release and learn from your own water & emotions. The training will be divided in theory, land drills, pool & ocean sessions. With the help of meditation and yoga we will dive deep in each state, exploring , understanding and learning how to connect your breath & body, with someone’s else. Don’t hesitate to contact us if this if something that interest you, will communicate the next dates of training and share all the details.

Location: Hotel Viyarte
Airport: Managua
Meals: Vegetarian with fish
Shared room: 2555$ USD (tx in)
Private Room: 2777$ USD (tx in)

Naturaleza – The Feminine Sanctuary
San Juan, Nicaragua
1-9 May 2026

Playa Marsella is a hidden gem, a non touristy area that has the reputation of getting you out of modern day living and reconnecting to the simplicity of minimalism. A paradise where you can connect to the pacific coast and indulge in its beautiful views. This retreat will allow us women to connect back to our inner wild. Connect with our true self and natural beauty. From yoga & meditation, storytelling, specialized workshops on how to create the life of your dreams and deep sacral energetic work, this retreat will leave you feeling transformed. (You can also find our retreats on bookretreats.com)  

Location: Private Hotel- Boutique Viyarte
Airport:  Managua
Local Activities: Sunrise Hike & Cacao ceremony

Meals: Pesquitarian
Shared Dorms: From 1999$ USD (tx in)
Private Room (Dbl): From 2222$ USD (tx in)

“Slow down & Take a Break” Weekend Retreat
Val-Morin, Quebec

 ** Dates to be confirmed Summer 2026

First BōhaRetreat for too long in Quebec. If you are looking for a place to totally disconnect in nature and recharge your batteries, this weekend is just what you need. We bring together the whole team of Boha for you guided in a varied and authentic Boha weekend. Gathered in the beautiful convent of Val-Morin in the middle of nature, this retreat is an opportunity to regain your breath, your direction, vote heart, your breath t a community open minded with similar intentions. Trust us and don’t wait to register, places are limited.

A weekend to take care of you, to slow down to start anew to end the year well.

Location: Le Couvent Val Morin
Airport: Montreal
Local Activities: Cacao,Yoga, Breathwork & Workshops

Meals: Vegetarian cuisine
Shared Single Bed Room: 888$ CAN

Element – AIR  Retreats
Chemuyil Jungle, Mexico
**Dates to be confirmed

We are thrilled to invite you to our next transformational retreat, where we will embrace the profound energy of the Air element—a force of freedom, expansion, and renewal.

In the rush of daily life, it’s easy to lose ourselves in the noise, the expectations, the endless movement. This retreat is an opportunity to pause, take a deep breath, and reconnect with yourself, nature, and a supportive community.

Join us this November in Mexico for an immersive journey of self-discovery and transformation, guided by the wisdom of Air. Whether you feel deeply connected to this element or are seeking to find your voice, overcome fear, and embrace your truth, this retreat is designed for you.

Location: SOHAM Guest house
Airport: Cancun
Local Activities: Sound Concert, Breathwork, Vocal Activation & Icebath

Meals: Vegetarian cuisine
Shared Single Bed Room: 1999$ USD
Shared Dbl Bed Room: 2222$ USD

Water Therapy

Facilitator Training

San Juan Del Sur, Nicaragua

10-17 January 2026

We offer a week of full immersion sharing the medicine of water. We’ll assist you to connect, bring awareness, heal, grow through movement and learn new ways to be at service. It’s a place to release and learn from your own water & emotions. The training will be divided in theory, land drills, pool & ocean sessions. With the help of meditation and yoga we will dive deep in each state, exploring , understanding and learning how to connect your breath & body, with someone’s else. Don’t hesitate to contact us if this if something that interest you, will communicate the next dates of training and share all the details.

Location:Hotel Viyarte
Aeroport: Moanagua

Meals: Primarily Vegetarian with occasional freshly caught fish
Share room: 2555$ USD  (tx in)
Private Room : 2777$ USD tx in)

Naturaleza- The Feminine Sanctuary

San Juan Del Sur, Nicaragua
1-9 may 2026

Playa Marsella is a hidden gem, a non touristy area that has the reputation of getting you out of modern day living and reconnecting to the simplicity of minimalism. You will connect back to our inner wild woman essence. From yoga & meditation, storytelling, specialized workshops on how to create the life of your dreams and deep sacral energetic work, this week will leave you transformed.  

Location: Hotel-boutique Viyarte
Airport: Managua
Local Activities: Cacao circle & Local immersion
Meals: Primarily Vegetarian with occasional freshly caught fish
Shared Dorms: From 2100$ USD(tx in)
Private Room:From 2400$ USD(tx in)

“Slow down & take a break” -Weekend Retreat

Val- Morin, Quebec
*Dates to be confirmed 

First BōhaRetreat for too long in Quebec. If you are looking for a place to totally disconnect in nature and recharge your batteries, this weekend is just what you need. We bring together the whole team of Boha for you guided in a varied and authentic Boha weekend. Gathered in the beautiful convent of Val-Morin in the middle of nature, this retreat is an opportunity to regain your breath, your direction, vote heart, your breath t a community open minded with similar intentions. Trust us and don’t wait to register, places are limited.

A weekend to take care of you, to slow down to start a new year well.

Location: Casa Soham
Airport: Cancun
Local Activities: Yoga, Breathworks, Meditations and more 
Meals: Primarily Vegetarian
Simple Shared Room: From 888$ CAN(tx in)

ELEMENT – Air Retreat 

Chemuyil, Mexico
* Dates to be confirmed

Hosted by the full trio of Facilitators,

We are thrilled to invite you to our next transformational retreat, where we will embrace the profound energy of the Air element—a force of freedom, expansion, and renewal.

In the rush of daily life, it’s easy to lose ourselves in the noise, the expectations, the endless movement. This retreat is an opportunity to pause, take a deep breath, and reconnect with yourself, nature, and a supportive community.

Join us this November in Mexico for an immersive journey of self-discovery and transformation, guided by the wisdom of Air. Whether you feel deeply connected to this element or are seeking to find your voice, overcome fear, and embrace your truth, this retreat is designed for you.

Location: SOHAM Guest house
Airport: Cancun
Local Activities: Sound Concert, Breathwork, Voice Activation & Icebath

Meals: Vegetarian cuisine
Shared Single Bed Room: 1999$ USD
Shared Dbl Bed Room: 2222$ USD

/ OUR MINDSET

BōhaRetreat is more than just a getaway to somewhere beautiful in the world. It’s about unique moments that impact your life in the most powerful way, allowing you to tap into your fullest potential. The word Bōha was derived from two words, Bohemian and Ohana. Bohemian carries the spirit of a free mind. An energy of spiritual pursuits and expressions of the arts. The word Ohana comes from the Hawaiian culture which means family. A bond that is unbreakable. Fused together, diverse spirits arrive as strangers and leave as one big family.

A little bit about us

BōhaRetreat is co-created and founded by Vanessa Vieira & Sara Di Blasio, two experienced yoga teachers from the island of Montreal. They started with the will to create and travel together, trusting each other and sharing their passions with the world in 2018. An idea and the will to help and support people in their journey of transformation. They combined bring a vast variety of methods to their international retreats. A well balanced duo that brings people together from different parts of the world, forming one big community. (You can also find our retreats on bookretreats.com)

Hosts

Sara Di Blasio

In love with life, she was always drawn to movement in all its forms. Curious and creative by nature, Sara is always looking for new adventures and experiences in order to blossom and live her life to the fullest. Yoga allowed her to find a mental, physical and emotional balance, a place where she could travel and discover within her own body. Her mission is to create and hold space for people in their path of transformation and introspection. As a water therapist, she views water as a healing remedy, integral to facilitating various therapeutic processes. Certified in Reiki Usui Ma’heo’o she continues her energy training in Mexico. Exploring music, chanting, breathework, sound healing, temazcal, ice baths, she is inspired to offer magical yoga retreats and create memories.

Her hope is to help the community on their path of transformation and introspection, fostering a sense of unity and collective growth through mutual support.

Vanessa

Vanessa Vieira is driven by a passion to inspire others to embrace their fullest potential by setting a powerful example through her own journey. With 14 years of experience in teaching various yoga styles to both adults and children, she aspires to build more accessible and united communities.

She is a graduate in Reiki, Meditation, Water Therapy, Trauma-Informed, Yin & Therapeutic Yoga. Having trained under esteemed mentors like Dr. Madan Bali, she brings a wealth of experience. Alongside her roles as a proud and dedicated mother, she is a co-founder of Bōha Retreat, co-owner of Asha Yoga, and a legacy ambassador for lululemon. As a movement educator and community leader, her teachings are crafted to foster deep connections and empower individuals to unlock their fullest potential in every facet of their lives.

Damian Sansoni

With a background as a swimmer and triathlete, Damian has been coaching people to train for high endurance races. A life as a lifeguard gave him the sense of protection and security on top of everything to make people feel safe and trustworthy. With the help of Nutrition he explored different approaches to sport and the spiritual realm. Yoga brought a deeper understanding of breath and movement that allowed him to apply it in sports and in life. As a Scuba Diving Instructor he developed a deeper respect for the ocean and shared that passion for 20 years.

A path on plant medicine developed an even higher sense towards nature that made him understand that the real medicine is within. Today he is combining all of his talents through the technique of AguaHara.

“His life’s purpose is to help people reconnect with Mother Nature, help people to discover their own nature and to transform habits to achieve the balance they seek.”

Join us in .

/ WHAT PEOPLE SAY ABOUT US

“Words cannot begin to express the sentiment I feel looking back at this getaway. Without a doubt, it has been profound, fun, relaxing, challenging (in the best way possible) and the most meaningful trip I've ever taken for myself. Your complementary personalities and strengths offer immense depth to the experience. Love, Christiane”

testimonialchristiane
Christiane Vanbolhuis

“What an opportunity it was for me to help and partake in this retreat with Sara & Vanessa. Their love and passion has brought a symphony of emotions as well as an inner well-being. I will always be happy to accompany BōhaRetreat and share my culinary knowledge with them.
Anto « one of the girls.”

Group 16
Antony Meneghini

“Love, Gratitude, Family, Pleasure ~ These are the words that come to mind when I think of this retreat. It was a week of pure happiness that has helped me reconnect with myself and meet the most incredible people who will forever remain in my heart.”

Group 17
Jessica Soucy

Want to hear about our upcoming retreats? Let’s keep in touch!
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    made-with-love
    Crédit photos : Anne-Laurence Raymond & Naomie Houle-Bouchard